Wisdom from the Dolphins

These messages were shared with me in meditation.

From the Dolphin Collective...

We are showing up and present in the energy field right now as many are deeply sad, lacking fun & joy in their daily lives. Life has gotten…

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Hillsborough County Artist Grant 2020

My deepest thanks to the Hillsborough County Arts Council,

Martine Collier, Eileen Blake, Joe Federico,

Judges Clay Hollenkamp, Matt Larson, Amy Pezzicara and Marc Rodriquez

Hillsborough County Commissioners, 

Commissioner Harry Cohen 

Commissioner Ken Hagan 

Commissioner Gwen Myers 

Commissioner Stacy White 

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Mercury Retrograde Dates 2020 to 2028


February 16 - March 9 (Pisces/Aquarius) 

June 17 - July 11 (Cancer) 

October 13 - October November 2 (Scorpio/Libra) 


January 30 - February 20 (Aquarius) 

May 29 - June 22 (Gemini) 

September 26 - October 18 (Libra) 


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Self-Care for Seasonal Anxiety

Self-care has been a hot topic for many years now, as more people learn how to put themselves first and take care of their health and well-being. An empowering practice for everyone, self-care is not always about bubble baths and…

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Need a Fast Way to De-Stress?


In this fast-paced world filled with many distractions, stressors, plus the natural ups and downs of life, healing music and guided meditations are a fast auto-correct for stress that has gone too far, for too long. 

I started making music…

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Choose Love


A shift begins with the words we use and conversations we have with ourselves and others... 

There is something interesting in the meanings of the words "fight", "love", 
"compassion", and the feelings or emotions these individual words bring up... 


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Hitting reset and escaping from prison


On July 2nd, 2019, The Total Solar Eclipse - New Moon in Cancer is in the sign of the Great Mother, offering to nurture our inner child with an opportunity to return to a place of wholeness, innocence, and our…

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Dolphin Rescue

Master Diver Keller Laros encounters a Dolphin who comes to him for help to remove a fishing hook and line. An amazing account of Dolphin intelligence, human compassion, and connection.


Check out this amazing video:


This Simple Drink Can Change Your Life


 Turmeric has been used as a spice in Indian recipes and as Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties. It is used to relieve swelling and pain…

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