Unveiling the Profound Benefits of Power Animal Connection

Unveiling the Profound Benefits of Power Animal Connection


In shamanic practices, power animals hold profound significance, offering a gateway to deeper self-awareness, spiritual guidance, and profound healing. Founded upon ancient wisdom and embraced by various indigenous cultures worldwide, connecting with…

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The Year of the Wood Dragon ~ 2024

Greetings! As we merge into 2024, we find ourselves under the influence of the Year of the Wood Dragon. In this period, the color green takes center stage, symbolizing action, accomplishment, and a dynamic force associated with the wood element…

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COFFEE ~ BENEFITS & POSITIVE IMPACT

Coffee's positive impact on mental well-being goes beyond its antioxidant content. It enhances mental alertness and cognitive function by acting as a natural stimulant. The caffeine in coffee blocks adenosine, a neurotransmitter promoting sleep, leading to increased levels of dopamine…

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Navigating Holiday Challenges: Strategies for Health & Wellness

The holiday season often brings joy and cherished moments while it can

challenge our health habits amid festivities and travel. With strategic

planning, it's possible to preserve health goals and thrive during this period.

 

  • Strategic Pre-Planning
  • Begin your holiday journey…
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Gratitude for Wellness

    Research indicates that dedicating just 15 minutes a day, five days a week, for six weeks to practicing gratitude can significantly enhance mental well-being and instigate a long-term shift in perspective. Studies have also unveiled connections between gratitude and reduced… Read more

Top 5 Tips for Navigating a Gemini Moon

When there is a Gemini moon, it affects the overall emotional climate and communication style. Here are the top five tips for navigating this period:

Embrace Open Communication: Gemini moons encourage open and honest communication. It's a great time to…

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Benefits of Balancing Your Chakras

Balancing your chakras, the body's energy centers, yields a multitude of advantages for physical, emotional, and spiritual well-being. By promoting overall physical health and bolstering organ and system functionality, chakra balance enhances vitality. Emotionally, it offers regulation and stability, reducing…

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Healing the Heart

Healing the heart is a lifelong journey because our hearts, both metaphorically and literally, are complex and central aspects of our being. The heart holds our emotions, memories, experiences, and connections with others. It's not a linear process; instead, it's…

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How is Character formed?

How is Character formed?

• Every thought that we think, every deed that we do, after a certain time becomes fine, goes into seed form, so to speak, and lives in the fine body in a potential form, and after…

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Green beans or French beans - Benefits

 

Green beans, also called French beans, string beans or snap beans, 
are the light green immature beans still being formed in their deep emerald green pod.

Benefits:

  • It has anti-inflammatory properties that can be beneficial for conditions like arthritis, tendonitis…
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Mistakes as Learning Opportunities, by Eluv

 

Virtuous Behavior: Being virtuous encompasses living in a way that aligns with positive moral values and ethical principles. Virtue involves qualities like honesty, compassion, humility, patience, integrity, and more. It's important to understand that being virtuous doesn't imply perfection; rather…

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Top 10 Essential Oils for Motivation

Top 10 Essential Oils for Motivation 
by Eluv



 

Essential oils can be a wonderful natural way to boost motivation and enhance your mood. Here are some essential oils that are known for their invigorating and motivational properties:

 

1. Peppermint: Peppermint…

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